FREEZER BREAKFAST SANDWICHES
Skip the drive-thru with these make-ahead Healthy Freezer Breakfast Sandwiches - an ideal blend of proteins and veggies to kickstart your mornings! Loaded with eggs, fresh veggies, and melty cheese nestled between whole wheat English muffins, these sandwiches are a flavorful, nutritious way to fuel your day on the go!
Ingredients (makes 21 muffins):
9 large eggs
Veggies of choice (e.g., 1 diced red bell pepper, 1 cup sliced mushrooms)
8 whole wheat English muffins
8 slices of turkey bacon
8 slices cheddar cheese
Salt to taste
For Serving (optional): fresh spinach, sliced tomatoes, red onion, mashed avocado, hot sauce.
Instructions:
Preheat oven to 350°F. Grease a small rimmed baking sheet and pour in whisked eggs seasoned with salt and veggies. Bake 10-12 mins or until set.
While eggs bake, toast English muffin halves on a baking sheet in the oven for about 5 mins.
After cooling, assemble sandwiches with egg, bacon, and cheese. Wrap in foil and freeze (up to 3 months).
HOW TO REHEAT FROM FROZEN
Oven: Reheat foil-wrapped sandwiches at 350°F for 30-35 mins.
Microwave: Ditch the foil, wrap in a paper towel, and microwave for 3 mins.
